Forge Your Strength in the Cold
Embrace the Darkness
Conquer Your Limits
Programs built for people who aren't scared to work hard
Get into our cryo chambers and ice baths. Yeah, it's intense, but the recovery benefits and mental clarity you'll get are unmatched. We'll guide you through it safely.
Our HIIT sessions aren't your typical cardio classes. We combine cold environment training with explosive movements that'll torch calories and build serious endurance.
Proper programming that actually works. We focus on compound movements, progressive overload, and building functional strength that translates to real-world performance.
One-on-one coaching with trainers who actually know what they're doing. We'll create a plan that fits your goals, not some cookie-cutter program.
Train with people who push you harder. Our group sessions have that competitive energy that makes you forget you're tired until it's over.
Recovery's just as important as the workout. We've got massage therapy, mobility work, and recovery protocols that'll keep you training consistently.
Stop making excuses. The cold's waiting.
Come check out the facility, meet the team, and see what we're all about.
We'll help you figure out what's gonna work best for where you're at and where you wanna go.
Show up, put in the work, and watch yourself transform.
Training at altitude, surrounded by some of the most beautiful terrain in Canada.
We picked Whistler for a reason. The environment here naturally complements what we're trying to build - that connection between harsh conditions and peak performance. You're not just joining a gym, you're becoming part of a community that understands what it takes to excel in extreme environments.
Whether you're a local or visiting for the season, our doors are open. Come see what training in one of the world's premier mountain destinations is really about.
2847 Frost Peak Boulevard, Unit 150
Whistler, BC V8E 0X9, Canada